YOUR PILATES JOURNEY STARTS HERE. WITH OVER 20 YEARS OF EXPERIENCE, I'LL HELP YOU MASTER PILATES PRINCIPLES FOR SAFE, EFFECTIVE AND TRANSFORMATIVE MOVEMENT.
Back to the mat without starting over. This program is for anyone returning to Pilates after a break or bridging from beginner classes. Rebuild strength, confidence, and flowat your pace.
Two live classes a week + a library of strength, mobility, and challenge sessions. For Pilates lovers ready to stay consistent, inspired, and strong all on your own schedule.
Not sure where to start? Dealing with an injury or health concern? Get personalized guidance, or book a private lesson, so you can move with clarity, confidence, and care.
THIER WORDS SAY IT BEST. PILATES THAT MEETS YOU WHERE YOU ARE AND TAKES YOU WHERE YOU WANT TO GO.
Rob G
Kari is a superb teacher. She I clear, her she takes the time to ensure you understand the intricacies of each move: I'm loving it.
Lisa B
Kari motivates you to enjoy your Pilates journey with each class offering a variety of challenge, release work and fun!
Helping you understand the nuances of muscle engagement and the precision of movement in Pilates has been my passion for years.
Watching beginners transform their bodies, experience the full benefits of Pilates, and progress into advanced practitioners brings me immense joy.
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